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penis logbookThe start of another year is here and for many this signifies the beginning of new endeavors. This is the time when many men decide to do something about the size of their penis and begin an enhancement program. Starting something new is never easy and this applies to penis enlargement as well. One of the most important things when starting a penis enlargement program is taking an honest measurement of your penis. You will benefit the most by beginning with a measurement that isn't exaggerated since you will build confidence when you start seeing size gains. Keeping a logbook that records length and girth measurements is essential to any natural penis enlargement program and vital to tracking your progress.

In order to have an accurate record of penis size, the length and girth of the penis have to be measured in both the flaccid and erect states. Measuring the penis correctly is not always an easy task since the penis is made up of dynamic tissue. These tissues contract and expand according to room temperature, physical exertion and certain psychological factors. In fact, for some men even the thought of measuring the penis is often enough to cause blood to flow into the erectile chambers. Although it's not always easy, it is best to remain as calm as possible before taking a measurement of your penis. When measuring both the flaccid and erect states, length is always measured from the side. This should be done while standing up with the penis extended out in front of the body. Make certain not to stretch the penis, but let it simply rest on your fingers. The girth should always be measured at the middle of the shaft. Remember to measure at the same exact spot each time you take a measurement.

Always keep your logbook in a safe spot and remember to write down the length and girth size each time you take a measurement. This is extremely important for your enlargement program since it allows you to identify your bodies growth pattern based on how much time it took to increase your penis size. While at first you may not appreciate your logbook much, after a few months of training this record will be invaluable since it will be the basis for your motivation to continue your program. It will also help you set the pace of your workouts and keep track of growth spurts and plateaus. One thing you should be careful of however is not to measure your penis too frequently. It takes time to see real growth and if you measure every week you may find yourself losing motivation if you aren't seeing significant change. Measuring once every four to six weeks is the recommended interval.

Keeping a record of your progress by using a logbook is an invaluable tool for penis enlargement. It will serve as physical proof that what you are doing is working which will increase your motivation. It will also help you understand which routines are more effective than others and show quicker growth. Natural penis enhancement is not a quick or easy process, but having the right attitude and using the right tools can make a world of difference.

Posted by PRS
Tuesday, January 2nd, 2007


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