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Entries in the 'Exercises' Category

Elongated and Fatter Penis Through Exercise

Posted by PRS on January 22nd, 2016

Elongate Fatter Penis ExerciseAnyone who has spent any amount of time in the gym knows that it's hard work getting in shape. It takes patience and perseverance to see results but the payoff is well worth the effort. The same principal applies when exercising your penis. If you want a longer and fatter penis then not only must you work diligently to achieve those goals but you must also train in the most effective way with exercises specifically designed to achieve that outcome.

Category: Exercises

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Questions About Penis Enlargement Exercises

Posted by PRS on July 23rd, 2010

Vitruvian MaleThe use of specific exercise techniques to increase the size of the penis is one of the most popular methods of natural penis enlargement available to men today. That being said, those with no prior understanding of this method may find the prospect of starting on a training regimen a bit daunting. In this article I'd like to address some of the most commonly asked questions regarding penis enlargement exercises. I hope that men considering the practice of these exercises will find the answers to be both both educational as well as inspirational.

Category: Exercises

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Can Masturbation Make Your Penis Bigger?

Posted by PRS on November 1st, 2009

Stimulate PenisSomething frequently asked is whether masturbating can actually increase the size of the penis. The short answer to this question is no, masturbation does not affect penis size. The question itself often arises out of a misunderstanding about penis enlargement exercises. While exercises and masturbation both involve the physical stimulation of the penis, this is where any similarity ends. In this article I'll explain why pleasuring yourself and performing penis exercises are two completely different and unrelated activities.

Category: Exercises

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Advanced Pubococcygeus Muscle Training Exercise

Posted by PRS on April 24th, 2009

penis training exerciseTraining of the pubococcygeus muscle is a fundamental part of any penis exercise program. It's both easy to accomplish and the benefits received are numerous. Not only does it help increase erection control and hardness, PC muscle training also gives you greater command over your orgasms which helps prevent premature ejaculation. That being said, the basic exercise itself can sometimes become a bit boring and repetitive. Here we'll examine a training exercise that utilizes a few simple household items to help increase the effectiveness of the technique as well as make it a little more fun!

Category: Exercises


PenisHealth Video Testimonial

Posted by PRS on March 14th, 2009

PenisHealth TestimonialEvery year a growing number of men turn to natural methods of penis enlargement to increase the size of their penis. The following video interview tells the story of one such man and his experience with the penis exercise program from PenisHealth. Offering a rare and honest glimpse into the mindset of your average penis enlargement user, this video clearly demonstrates both the effectiveness and practical benefits achieved from performing these types of exercises.

Category: Exercises

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Case Study on Effectiveness of Pelvic Floor Exercises

Posted by PRS on June 3rd, 2008

pelvic musculatureIn recent years, great strides have been made in the battle against Erectile Dysfunction (ED). While the most publicized of remedies often involves prescription drugs, other less invasive (and less costly) treatments have also been shown to be highly effective. In fact, case studies have proven that certain natural techniques such as 'pelvic floor exercises' can help to both prevent and reverse erectile dysfunction problems. Here we'll look at one particular study conducted to examine the role of pelvic floor muscle exercises in restoring erectile function.

Category: Exercises

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Questions and Answers for The Beginner Exercise Routine

Posted by PRS on January 18th, 2008

men finding answersOne of our readers recently submitted some questions to us regarding the Beginner Penis Exercise Routine and the various techniques it encompasses. Since we've been unable to contact him directly (it seems he made a typo with his email address), I thought we would post his questions here and try our best to answer them. He brings up some very interesting points so we hope the information contained in this article might prove helpful to others as well.

Category: Exercises




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