Entries in the 'Exercises' Category
The Horizontal Movement – Beginner Penis Exercise Routine Part IV
Posted by PRS on February 28th, 2007
The beginner penis exercise routine continues here with the 4th installment in the 5 part series. This entry describes a technique known as The Horizontal Movement which, like most penis exercises, is designed to increase blood flow to the penile region.
This technique is an excellent method for both enhancing girth (thickness) as well as learning ejaculatory control. It is recommended to use lubrication with this exercise.
The Horizontal Movement
Category: Exercises
The Jelq – Beginner Penis Exercise Routine Part III
Posted by PRS on February 27th, 2007
This is part three of the five part series outlining a beginner penis exercise routine. The following exercise, called The Jelq, is one of the oldest and most famous techniques for exercising the penis. While the exact origin of this exercise is not known, many believe it was developed within the Arabic culture and that it dates back several hundred years.
Category: Exercises
The Long Stretch – Beginner Penis Exercise Routine Part II
Posted by PRS on February 26th, 2007
The following is part two of a five part series detailing a beginner penis exercise routine. The specific exercise covered here is known as The Long Stretch. It is also commonly called the 'Long Schlong' but I honestly always thought that name just sounded ridiculous.
This particular exercise is a great starter technique designed to stretch and elongate the penis. It is usually performed for a few weeks before progressing to a more advanced method.
Category: Exercises
Beginner Penis Exercise Routine
Posted by PRS on February 24th, 2007
There are many different types of penis exercises. Some are used to strengthen and enlarge the penis, while others are designed to help men gain control over their orgasms and prevent premature ejaculation.
The following is part one of a five part series detailing a beginner penis exercise workout. This is by no means an advanced routine but it should give men who are interested in penis exercises a basic idea of some of the techniques.
Category: Exercises
Premature Ejaculation And Kegel Exercises
Posted by PRS on January 23rd, 2007
Premature ejaculation is something that probably every man has experienced at least once in his lifetime. Being unable to control your ejaculation is a horrible feeling and can have a lasting negative impact on both self-confidence and self-esteem. If you have ever experienced this problem, I'm sure you would be interested in a way to avoid it again in the future. Fortunately there are things you can do to develop better control over this condition such as through the use of Kegel exercises.
Category: Exercises
After A Penis Workout Session
Posted by PRS on January 6th, 2007
Exercises designed to stimulate growth in the penis are, for the most part, just like any other kind of workout regimen. Their purpose is to stretch the tissues of the penis beyond their normal capacities in order to allow them to strengthen, expand and increase in both length and girth. Since you are exerting physical pressure on the penis, it is common to experience certain sensations at the end of a workout session.
Category: Exercises
Clinical Studies of Penis Enlargement
Posted by PRS on December 13th, 2006
Probably the biggest stumbling block for bringing penis enlargement into the mainstream is a lack of clinical studies to back up the effectiveness of these programs. Incontrovertible data collected according to current scientific standards is after all the true test of the validity of any legitimate system. Those men who have undertaken the natural process of enlarging their penis have traditionally had to do so based solely upon the testimonies of other men and according to their own personal experiences. Because of this, most information about penis enlargement exercises and techniques has been limited to word of mouth or more recently Internet forums and blogs.
Category: Exercises
Search
Recent Posts
- How Long To Wear A Penis Extender Device, Study Reveals
April 26, 2012 - Ways to Naturally Increase Nitric Oxide Production
March 20, 2012 - Nitric Oxide Deficiency and Erectile Dysfunction
February 22, 2012 - Frenulum Length and Premature Ejaculation
December 2, 2011 - What Is The Best Penis Extender Device?
November 18, 2011
Exercise Programs
View Comparisons of the Top 3 Rated Penis Exercise Programs
