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Elongate Fatter Penis ExerciseAnyone who has spent any amount of time in the gym knows that it's hard work getting in shape. It takes patience and perseverance to see results but the payoff is well worth the effort. The same principal applies when exercising your penis. If you want a longer and fatter penis then not only must you work diligently to achieve those goals but you must also train in the most effective way with exercises specifically designed to achieve that outcome.

Proper Training

Traditional penile enlargement exercises work on the premise that repetitive stretching and massaging of the penis will gradually result in a longer, thicker and healthier organ. Similar to bodybuilding techniques, tissues are alternately stimulated and then rested which results in an increase in size and strength over time. This method of progressive overload is one of the oldest and most effective ways of naturally enlarging the penis.

This may seem pretty straightforward but it's really not. As with any form of physical training, using proper technique along with a proven regimen is vital to achieving long-lasting results. In reality, if you don't know what you're doing then you'll just be wasting your time.

Imagine going to the gym and just randomly doing exercises without any sort of schedule or routine. You've probably seen guys do things like exercising the same body part every single day without mixing it up or doing way too much, way too soon. The outcome is always the same... they don't see gains and pretty soon they quit!

Even worse than not getting results is doing counterproductive things, something that could possibly result in injury. The penis is a very sensitive organ, probably more so than any other part of your body that you might exercise. Strained tissues and ligaments or irritated skin is the exact opposite of what you should be aiming for.

Effective Exercise Programs

I've made comparisons between penis exercising and bodybuilding because they both require regimented training. Fortunately that's where the similarity ends. Exercising your penis is no where near as difficult as bodybuilding and it takes way less time and effort to achieve gains.

You don't need to train for hours every day and you don't need to eat specific foods to power your workouts. In fact with penis exercises, less is actually more. Just a few minutes a day will be more than enough to get results.

Most penis exercise programs are also inexpensive and easy to learn. They give you everything you need to make your training simple and painless. This usually includes photos and video instructions along with a step-by-step workout guide.

By following a complete routine you could add several inches to your size in a very short time. In fact, doubling the size of your penis is not uncommon.

These before and after photos submitted by a user of the Erection Fitness Program shows what can be achieved in just 4 weeks:

Before/After Penis Exercising

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  • Before penis exercises
    This photo was taken before penis exercising began.
  • After penis exercises
    This shows the enlarged penis after 4 weeks of exercises.

Those results were achieved in a very short time period. Imagine how much bigger you can get if you exercise your penis for a few months instead of weeks?

If you're excited about increasing your size then it's definitely worth the time to see these kinds of amazing gains. All you need is the desire and the ability to follow instructions.

Any man can achieve these gains with very little effort. Getting started is usually the hardest part!

Posted by PRS
Friday, January 22nd, 2016


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