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Natural SupplementsEven if you're not quite ready to shell out the money for a legitimate penis enlargement system, you can still benefit from some inexpensive herbal products that will help to amplify your sex life. Below you will find information about a few natural ways to help boost your performance in the bedroom.

Probably one of the most effective herbal remedies that also acts as an aphrodisiac is Ginseng. Ginseng is a cornerstone of traditional Chinese medicine and was also used by Native Americans tribes for many centuries. This herb is classified as an adaptogen, or a substance that works to increase the body's natural resistance to stress without draining off it's energy. Also used as a vasodilator and stimulant, the roots of the Ginseng plant are often used to stimulate sexual functions.

Another good natural stimulant is Kola nut extract. Sometimes referred to as "brain food", this substance helps to replenish depleted energy reserves and can keep you going through the whole night. It is extremely effective when coupled with vitamin B complex, which is known to increase energy and protein metabolism, hormone function, circulation and stamina.

One plant that has been used in the U.S. for centuries is called Damiana. This plant works as an aphrodisiac and helps to boost sexual energy, increase stamina and help strengthen the nervous and hormonal systems. It has a long history of use for helping with depression and anxiety problems associated with sex-related issues.

Some herbal products however should be avoided. Anything containing Yohimbe or Ephedra may be dangerous as these substances are strong stimulants and can interfere with the cardiovascular system. While small doses of these substances are unlikely to hurt someone who is young and relatively healthy, it is far safer to simply avoid using Yohimbe or Ephedra altogether.

Posted by PRS
Sunday, November 5th, 2006


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