Steps To Fixing Erection Problems
Posted by PRS on April 25th, 2007
As men age, the chances of experiencing impotence become increasingly more likely. In fact, studies have shown that 1 in 3 men over the age of 50 will experience erectile dysfunction at some point. Since the risk of impotence goes up 5 percent for every year after the age of 50, the longer you live the more likely you are to experience erection problems. Here are some steps you can take to help fix erectile dysfunction.
Category: Sexual Dysfunction
What are Kegel Exercises?
Posted by PRS on July 29th, 2005
Kegel exercises, named for Dr. Arnold Kegel are actually a modern version of a very old concept. Exercising the pubococcygeus muscle (PC muscle) was first developed by Taoists in ancient China. These exercises were used to strengthen various muscles in order to promote health, longevity, spiritual development and also better sex. Dr. Kegel helped to make these kinds of exercises popular by bringing them into the mainstream.
Category: Exercises
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