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Abstinence and Penis Exercises

Posted by PRS on November 5th, 2007

stop watchOver the past few years, the popularity and complexity of natural penis exercise routines has grown significantly. There are now thousands of websites devoted specifically to the practice. While many of the programs available today differ in style, most use some variant of the same techniques such as kegels, jelqing and various other stretching methods. One thing, however, that seems to be universally accepted is the importance of refraining from ejaculation for a period of time during the training.

Category: Exercises

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Exercising The Penis Safely

Posted by PRS on June 4th, 2007

Safety Hard HatOne of the best methods to increase penis length and girth as well as enhance overall sexual health is through the use of penis exercises. While it is far safer than radical procedures such as penis surgery, there are still some precautions and safety tips that should be considered while performing such exercises. Here are a few suggestions for men practicing natural penis exercises which should both ensure safety as well as provide the best results.

Category: Exercises

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Premature Ejaculation Causes And Cures

Posted by PRS on May 17th, 2007

Stress caused by premature ejaculationThe Latin term "ejaculatio praecox", more commonly known as premature ejaculation or premature climax, is probably the single most common sexual dysfunction experienced by men. In fact, statistics suggest that as many as 30 percent of all men experience premature ejaculation during regular sexual encounters. While not a life-threatening condition, a lack of ejaculatory control can interfere with the sexual and emotional well being of one or both partners and frequently has a strong negative impact on male confidence.

Category: Sexual Dysfunction

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Premature Ejaculation And Kegel Exercises

Posted by PRS on January 23rd, 2007

man exercising penisPremature ejaculation is something that probably every man has experienced at least once in his lifetime. Being unable to control your ejaculation is a horrible feeling and can have a lasting negative impact on both self-confidence and self-esteem. If you have ever experienced this problem, I'm sure you would be interested in a way to avoid it again in the future. Fortunately there are things you can do to develop better control over this condition such as through the use of Kegel exercises.

Category: Exercises

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The Premature Ejaculation Problem

Posted by PRS on April 6th, 2006

Depressed manOne of the most common sexual problems experienced by men is premature ejaculation. Alfred C. Kinsey, often called the father of sexology, is famous for conducting a string of sexual studies from 1948 to 1953. During this time he discovered that more than 50 percent of the time men had sex, three quarters would ejaculate within the first 2 minutes of penetration. It is further estimated that 30 percent of all men are unable to control their ejaculation in most sexual encounters. These huge percentages show just how much of a problem premature ejaculation is not only for men but the problem it creates for both partners. Sex is supposed to be a pleasurable activity and no one wants it to end too quickly.

Category: Sexual Dysfunction

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