Masturbation Is For Pleasure, Penis Exercises Are Not

The first significant difference between masturbation and penis exercises lies in the actual intended purpose of both. Masturbating is done for the sole reason of bringing pleasure. Although there's absolutely nothing wrong with making yourself feel good, the intent is not to make your penis larger.

Penis exercises on the other hand are specifically designed to increase the length and thickness of the penis. When performed correctly these targeted stretching and massaging techniques will promote growth. The stimulation that occurs, however, is not meant to generate pleasure.

Radically Different Techniques

Male masturbation generally involves some form of stroking action applied to the erect penis. Most men have their own unique style which reflects whatever they find most pleasurable. For instance some men prefer to stimulate the frenulum, the area located at the top of the penis directly below the glans (head). Others may find that sliding the hand along the entire shaft in a back and forth motion brings the most pleasure. Regardless of the specific masturbation approach used, none of these techniques supply the type of stimulation necessary to achieve penis growth.

Flaccid/Erect States

The primary difference between exercising and masturbating the penis has to do with the penile state. The majority of penis exercises are done while flaccid (soft) unlike masturbation which is usually performed when the penis is erect. When you masturbate, the penis becomes engorged with blood and therefore any form of manipulation will only affect the overlying skin that covers the shaft.

In the case of exercises, the entire penis can be physically stretched since it remains in a soft (or sometimes semi-rigid) state. Without this elongating action the penile tissues are not fully subjected to the stimulation necessary to achieve growth. The exercises that do require an erection, such as those that work the pubococcygeus muscle, involve no manual contact with the penis whatsoever. This obviously doesn't match the definition of masturbation at all.

Types of Stimulation

Another thing that separates masturbating from exercising involves the actual application of stimulation. Most men who masturbate generally use short and fast strokes. This simulates having sex and therefore produces the greatest amount of pleasure.

To the contrary, penis exercises are done slowly and often require a prolonged duration of stretch. For example, some techniques require that the penis be fully outstretched and then held in that position for several seconds. This is actually an abbreviated method of penile traction seen used by penis enlargement devices.

Energy Conservation

The final important distinction between masturbating and exercising the penis lies in the completion of each activity. The end of a masturbation session usually culminates in ejaculation. Although an otherwise healthy process, ejaculating does not benefit penis enhancement since it involves a huge loss of energy. This is why you may notice a drained feeling after you reach orgasm.

When you exercise the penis you are usually taught to wait a specified period of time before engaging in sexual activities and achieving climax. This is because you need to allow the penis time to rest and recuperate from the stresses applied during training. The energy generated from proper stimulation of the penis must be conserved and allowed to rejuvenate the sensitive tissues. This is what enables the penile cells to recover, grow and multiply.

As you can see, there are many differences between the act of masturbation and exercising the penis. Both are healthy practices that any man can enjoy but it's important to understand that each are entirely unique. If you desire sexual pleasure then masturbating is one available route. To actually enlarge the penis with manual stimulation, the techniques provided by an effective penis exercise routine are far more suitable.

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Often people who are engaged in an otherwise healthy relationship, matched with both common interests and lifestyles, do not share the same views when it comes to sex. One partner may have a more active libido and prefer more frequent intimate encounters, while the other just does not have as strong a passion about the sex act. In such cases, masturbation is an excellent way to help maintain balance within the relationship. The person who has a stronger sex drive can satisfy their desires without making the less eager partner feel uncomfortable and self-conscious.

Pleasuring oneself is also an excellent way for those denied normal sexual relief to get rid of tension. Many psychologists agree that masturbation is very effective at relieving depression. Experiencing a powerful orgasm can both lift your spirits and drive away negative thoughts.

Furthermore, frequent masturbation helps a person understand his or her own sexual desires and is a very good way of exploring one's sexuality. For young people or shy people who are nervous about the act of sex, the self-knowledge gained from masturbation can be a great asset later on in life to help make intercourse a more pleasurable experience. Masturbation is also perfectly safe for people of all ages and, unlike sex, it does not carry the risk of unwanted pregnancies or sexually transmitted diseases.

Recently, studies have even suggested that frequent masturbation in men may help to decrease the risk of developing prostate cancer. While these findings are by no means proven, the possibility of preventing such a prevalent disease through the very common activity of masturbating holds great promise. While no one has actually gone far enough to suggest that masturbation will prevent cancer, the act itself is still beneficial in many ways and should never be thought of as something to be ashamed of or embarrassed by.

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