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Questions About Penis Enlargement Exercises

Posted by PRS on July 23rd, 2010

Vitruvian MaleThe use of specific exercise techniques to increase the size of the penis is one of the most popular methods of natural penis enlargement available to men today. That being said, those with no prior understanding of this method may find the prospect of starting on a training regimen a bit daunting. In this article I'd like to address some of the most commonly asked questions regarding penis enlargement exercises. I hope that men considering the practice of these exercises will find the answers to be both both educational as well as inspirational.

Category: Exercises

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Advanced Pubococcygeus Muscle Training Exercise

Posted by PRS on April 24th, 2009

penis training exerciseTraining of the pubococcygeus muscle is a fundamental part of any penis exercise program. It's both easy to accomplish and the benefits received are numerous. Not only does it help increase erection control and hardness, PC muscle training also gives you greater command over your orgasms which helps prevent premature ejaculation. That being said, the basic exercise itself can sometimes become a bit boring and repetitive. Here we'll examine a training exercise that utilizes a few simple household items to help increase the effectiveness of the technique as well as make it a little more fun!

Category: Exercises

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The PC Flex – Beginner Penis Exercise Routine Part V

Posted by PRS on March 1st, 2007

erection ahead signWhat follows is the 5th and final installment in the Beginner Penis Exercise Routine series. The exercise covered here, the PC Flex, is a technique for strengthening the pubococcygeus muscle which is largely responsible for ejaculatory control. This muscle is easily identified as the muscle that is squeezed when stopping the flow of urination.

Category: Exercises

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