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Preventing Premature Ejaculation Naturally

Posted by PRS on July 2nd, 2007

holistic health poseRecent years have brought about an increased awareness of erectile dysfunction problems, such as premature ejaculation, which is estimated to affect 25%-40% of all men. In response there have been several methods created to address this issue, most notably commercial numbing creams and pharmaceutical drugs. There are, however, purely natural solutions such as the techniques listed below that can help men learn to control their ejaculation without the need for pills or topical treatments.

Category: Sexual Dysfunction

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Exercising The Penis Safely

Posted by PRS on June 4th, 2007

Safety Hard HatOne of the best methods to increase penis length and girth as well as enhance overall sexual health is through the use of penis exercises. While it is far safer than radical procedures such as penis surgery, there are still some precautions and safety tips that should be considered while performing such exercises. Here are a few suggestions for men practicing natural penis exercises which should both ensure safety as well as provide the best results.

Category: Exercises

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Controlling Rapid Male Orgasm

Posted by PRS on May 23rd, 2007

Geyser EruptionAchieving orgasm too quickly during intercourse is probably one of the most common sexual complaints among couples. In fact, it is estimated that around 30 percent of all men are regularly confronted by this. The main problem is that when men "cum" too fast they are robbing both themselves and their partners of the incredible pleasure that sex brings. But why do men ejaculate prematurely and is there anything that can be done to control it?

Category: Sexual Dysfunction

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Premature Ejaculation Causes And Cures

Posted by PRS on May 17th, 2007

Stress caused by premature ejaculationThe Latin term "ejaculatio praecox", more commonly known as premature ejaculation or premature climax, is probably the single most common sexual dysfunction experienced by men. In fact, statistics suggest that as many as 30 percent of all men experience premature ejaculation during regular sexual encounters. While not a life-threatening condition, a lack of ejaculatory control can interfere with the sexual and emotional well being of one or both partners and frequently has a strong negative impact on male confidence.

Category: Sexual Dysfunction

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Premature Ejaculation And Kegel Exercises

Posted by PRS on January 23rd, 2007

man exercising penisPremature ejaculation is something that probably every man has experienced at least once in his lifetime. Being unable to control your ejaculation is a horrible feeling and can have a lasting negative impact on both self-confidence and self-esteem. If you have ever experienced this problem, I'm sure you would be interested in a way to avoid it again in the future. Fortunately there are things you can do to develop better control over this condition such as through the use of Kegel exercises.

Category: Exercises

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What are Kegel Exercises?

Posted by PRS on July 29th, 2005

taoist paintingKegel exercises, named for Dr. Arnold Kegel are actually a modern version of a very old concept. Exercising the pubococcygeus muscle (PC muscle) was first developed by Taoists in ancient China. These exercises were used to strengthen various muscles in order to promote health, longevity, spiritual development and also better sex. Dr. Kegel helped to make these kinds of exercises popular by bringing them into the mainstream.

Category: Exercises

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