The original Taoist's teachings primary concern was with the preservation of health and the prolonging of life. The methods they developed led to the creation of the Chinese system of Qigong (pronounced Chi Gung) which means "energy exercises." These advanced techniques were soon extended to sexual enhancement based on the belief that male semen was the source of Chi (energy) and life itself.

The first known references to these sexual exercises dates back to the teachings of Huang Ti (commonly known as the "Yellow Emporer") called, "The Yellow Emporer's Classic of Internal Medicine" (Huang Ti Nei Ching) believed to have been written nearly 6,000 years ago. Huang Ti is considered to be one of the founding fathers of ancient Taoist philosophy.

Naturally Enhancing The Sexual Organs

Taoism was the first philosophy to take human sexuality fully into account and to present it in such a way that people could transform themselves using their use own sexual energy. Specific exercises were created to strengthen and enhance the sexual organs in order to counter the normal energy-depleting effects of having sex. These methods work to increase blood circulation in the abdomen which in turn transports nutrients and energy carried in the semen throughout the entire body.

Some exercises help to improve ejaculation control, increase semen output and prolong sexual intercourse. This is made possible by strengthening the prostate and generating and balancing secretions of the endocrine (hormonal) glands.

During ordinary intercourse the prostate swells with semen to maximize size before ejaculating. During ejaculation, the prostate shoots out its contents in a series of contractions and sexual intercourse ends. With nothing left to ejaculate, induce contractions, or maintain an erection, a man cannot continue to have sex. When specific exercises are practiced, semen can be pumped out of the prostate in small doses to other glands and blood vessels and intercourse can be prolonged.

Strengthening The Prostate

Success with this type of exercise is achieved by strengthening the anal muscles and rectum. As people grow older, the anal opening tends to become loose. This is caused by the loss of nerve-use that controls the anus and results in serious bowel problems. Anal muscles which have atrophied and become weak create an environment for diseases such as hemorrhoids and prostate cancer. Exercising and keeping these muscles strong is therefore crucial to a person's health.

The prostate, which lies between the anal muscles and the scrotum is exercised and strengthened by contracting the sphincter muscles. This action helps to prevent or even reverse many diseases associated with the prostate.

Enhanced Sexual Ability

The ancient Taoist technique which we will cover next is used to build up a man's sexual ability and enable him to prolong intercourse for as long as he wishes. It should be noted that those practicing these powerful techniques often experience an increase in sexual energy. The common tendency is therefore to increase the quantity of sex. As with all things however, when taken to excess, this can lead to weakness and depletion of energy. Leading a normal and active sex life requires replacing the energy which was lost.

In the upcoming article we will look at step by step instructions for one particular Taoist sexual exercise. When used properly, this technique will help to build up energy reserves within the body, increase semen output and improve one's overall sexual ability.

Next: Instructions For Taoist Sexual Exercise Set

© Penis Resources Blog, 2007. | Permalink | One comment | Add to del.icio.us
Post tags: Chi Gung, ejaculation control, increase semen output, prolong intercourse, Qigong, semen, sexual enhancement, sexual organs, taoist sexual exercises

If your partner isn't too keen on performing fellatio, or thinks it's just plain "icky" then here's something they should know. Seminal plasma is chock full of minerals such as zinc and calcium which have been proven to help retard tooth decay!

While I'm by no means suggesting you throw out all your tubes of toothpaste, it's certainly hard to deny that this method isn't more fun and satisfying that brushing the old pearly whites the conventional way.

Incidentally, sexual etiquette usually demands the brushing of one's teeth before and/or after such intimate acts. This, by itself, helps to promote better oral hygiene.

So the next time your sexual partner hesitates at performing "the act," make sure they know that you'll actually be doing them a favor!

Disclaimer: Penis Resources takes no responsibility for any slaps, kicks, punches or other bodily harm that may occur as a result of trying to use this information to coerce your partner.

© Penis Resources Blog, 2007. | Permalink | No comment | Add to del.icio.us
Post tags: healthy teeth, oral sex, semen, seminal plasma

Semen, commonly referred to as "cum", is actually made up of ninety percent (90%) seminal fluids including fructose (sugar) and proteins. Sperm accounts for only about one percent (1%) of it's total volume and the rest is made up of trace minerals and nutrients. The amount of calories contained in semen is negligible – only about 12 to 15 calories per ejaculation. This is roughly the same amount of calories found in one egg white.

Since semen is excreted by the body, its taste and smell is largely affected by what you eat and drink. To change it's flavor you'll need to think more about what you put into your body and modify your diet accordingly.

For starters, a clean and healthy lifestyle that is absent of alcohol, drugs and nicotine is vital. You should avoid junk foods and instead eat plenty of fruits and vegetables. You should also make sure you are getting adequate amounts of fresh spring water (bottled is fine).

To make your semen taste sweeter you should drink fruit juices like pineapple, citrus, and cranberry. You can mix it up and throw in melon, mango, apple, grape or any other fruits that are high in sugar. Similarly, eating vegetables like parsley and celery are helpful in creating a more pleasant semen flavor.

There are also some foods that you should stay away from. Fish and red meat produce a bitter, pungent taste because of their alkaline content. Chemically-processed alcohol can also make your semen taste bitter. Instead, try naturally fermented drinks for a change. Garlic and onion are likely to produce strong odors since they are high in sulfur so cut back on these as well.

Aside from having better-tasting semen, you might also wish to increase the amount of your ejaculate. The volume of your load depends upon a number of factors, including age, heredity, and overall general health. Since age and genetics are not alterable, to enhance your ejaculate amount you are limited to dietary adjustments. Supplements like Zinc Oxide, L-Arginine, L-Lysine are known to help increase the quantity of semen output. Also, by simply increasing your fluid intake you can help to boost ejaculation volume. When the body is kept well hydrated it's biological systems are able to work more efficiently and make water absorption from the bloodstream easier.

There are also certain supplements, called "semen volumizers" that are specifically designed to enhance ejaculate amount. Aside from increasing semen volume, these supplements are also helpful in boosting orgasm strength, improving sperm count and enhancing overall libido.

The most important thing to remember is to keep yourself healthy and fit. Regular exercise encourages good blood circulation, which in turn, aids ejaculation. Also, refrain from wearing tight clothing especially in the crotch area since it can decrease sperm count.

© Penis Resources Blog, 2007. | Permalink | 6 comments | Add to del.icio.us
Post tags: cum, ejaculation volume, fellatio, make semen sweeter, semen, semen flavor, semen taste, semen volumizer

That most men are fascinated with their own seed is no big secret. Whether it's explosive intercourse, wet-decorating a pair of beautiful breasts or pumping a hot load into a wet and willing mouth, the act of ejaculating is both extremely pleasurable and highly erotic. My own obsession with semen volumizers has itself probably kept a few companies in business!

I know there are probably a lot of women who chalk this up to inherent male perversion. However, while that probably does factor in to some degree, the truth is that the more semen a man expels, the better it feels. This is basically because it extends the duration of the ejaculation and consequently the pleasure associated with it.

From what I can tell, and of course I only have my own personal experiences to base this on, semen volume does matter a great deal to many women. I'm not referring to the sometimes messy (and all too exciting) "porn-flick antics," but rather to the act of ejaculating inside of a woman. Consciously, a woman may tend to think of an overly abundant amount of semen as yucky or gross. On a more primal level however, the feeling that this generates deep inside of her is undeniably pleasurable.

Have you ever been with a woman and after you ejaculated she said, "Oh that felt so wonderful! I love when you come inside of me!" Well I have… many times! And usually the more I came, the greater her response! My girlfriend has in fact told me on numerous occasions that she loves that I cum a lot and that it generates a feeling within her that she has never experienced before with any of her past lovers.

Since there doesn't appear to be any scientific studies to confirm or deny this, it would seem that ultimately the question of whether woman prefer more semen is left up to the individual. I would be curious to hear other's opinions on this subject so I encourage my readers (male and female) to share your thoughts. I look forward to reading your responses!

© Penis Resources Blog, 2007. | Permalink | 3 comments | Add to del.icio.us
Post tags: amount of semen, ejaculating, ejaculation, more semen, semen, semen amount, semen volume, semen volumizers

Everyday, there are millions of sperm produced in a man's testes (testicles). Sperm undergo a natural cell division which inevitably leads to their maturation. Half of the sperm carries a Y chromosome (inherited from your father) and the other half contain an X chromosome (inherited from your mother). When a Y-carrying sperm cell fertilizes the woman's egg, a baby girl is the result. If on the other hand, an X-carrying sperm fertilizes the egg, then the result is a baby boy.

During ejaculation, sperm is pumped into the man's vas deferens where fructose, seminal fluids, and other chemicals are secreted. The sperm, combined with these other seminal fluids (semen), moves past the bladder through the urethra and out of the penis.

In order for sperm to enter a woman's cervix, a man must first experience erection, orgasm, and ejaculation. An erection usually occurs when the penis is stimulated either through physical contact or erotic thought. A sudden rush of blood to the erectile tissue chambers in the penis engorges the penis making it hardened, enlarged and elevated. With continued stimulation, orgasm and ejaculation occur.

Orgasm, known as the sexual climax, is a pleasurable emotional or psychological response that accompanies ejaculation. There are two stages of orgasm: the first, known as the ejaculatory inevitability, takes place two to four seconds before actual ejaculation. In this short time, a man is aware that he is about to "come," but there is little that can be done to control it. It is at this point that the seminal vesicles and prostrate gland begin to throb.

The second stage of orgasm takes place when you involuntarily ejaculate semen in convulsive surges. On average, one teaspoon (2-15 milliliters) of semen is ejaculated containing between 40 and 150 million sperm. The first spurt generally contains the largest concentration of sperm.

There is a certain recovery period afterwards when a man cannot experience another orgasm. For some, this period of time may last anywhere from minutes to several hours.

© Penis Resources Blog, 2006. | Permalink | No comment | Add to del.icio.us
Post tags: ejaculation, orgasm, semen, seminal fluid, sperm cell

Human semen is mainly composed of seminal plasma, the fluid secreted by the accessory male reproductive organs (the seminal vesicles and the prostate gland). Semen's texture and cohesion comes from a small amount of viscous mucus that is contributed by the bulbourethral glands.

Seminal plasma is meant to protect and feed the spermatozoa during the journey through the female reproductive tract to the ova. Because the normal environment of the vagina is too acidic for cells to live, aside from the presence of local cells which are part of the immune system, sperm must contain a series of basic amines designed to counter the vaginal acidity and protect the DNA inside the sperm cell from destruction.

Lastly, the mucus and texturizing proteins serve to increase sperm cell mobility inside the vagina and cervix by creating a less viscous channel for the sperm cells to swim through, and preventing their diffusion out of the semen.

© Penis Resources Blog, 2006. | Permalink | One comment | Add to del.icio.us
Post tags: male sexual glands, semen, seminal plasma, sperm cells, sperm mobility, spermatozoa