i started doing exercises on my penis for about 2 weeks. i did
regular stretches that lasted 30 seconds. i used the v-stretch
and bundle stretches a few times. I also jelqed. i gained
about half a inch in those 2 weeks. after i stopped for about
a week i noticed it was going back down to the size it was
before i started the exercises. i was wondering why this
happened. i heard if you over do the exercises something like
this would happen. i think i over did it with the jelqing.
Friday, June 29, 2007 1:08 PM
I don't believe that you over did it, instead I feel that you
didn't give it enough time. Penis exercises are a very
specialized form of exercise. You are training a part of the
body that most men don't so it does take extra effort.
To be honest with you, 2 weeks is not very long and you really
need to give it more time. If you stop your training too soon
then you are likely to lose the gains you have made. After
your body becomes accustomed to the exercises it will have
better retention and you will find that you do not lose the
extra size you created.
Another thing that helps is to use supplements during your
training. I'm not sure if you were just doing exercises or
whether you were taking any herbals along with it, but I
always recommend using a combination of the two. Quality
supplements help to increase blood flow to the region which
keeps the penis in a more active state. This means that you
are stimulating your penis even while you are not exercising
it and can help to solidify any gains that you make. My
first choice for supplements is ProSolution - you can read
more about them here:
http://www.penis-resources.com/top_rated_penis_enlargement_pills.html
Again, even while using special pills like ProSolution you
will still need to be patient and give it time. After a few
months of training you will find that your gains are more
consistent and you will not lose them so rapidly. If you
remain focused and dedicated, you will be able to reach the
size you want.