When performing horizontal penis exercises, are 10
repetitions the max number... or should I increase the
number after a cetain number of days/weeks? If I follow
this, the idea is to move the blood that is trapped in
the penis up and down the shaft including what is in the
penis head. Are 10 cycles the limit or would I increase
the number of cycles after a certain amout of days have
Friday, January 18, 2008 4:13 AM
It is advisable to start off with the minimum number of
suggested penis exercise repetitions and gradually
increase this number as your body becomes more accustomed
to the exercise. It is more important to be consistent in
your training than it is to do a large number of reps.
Consistency of routine is the key.