You said PC Flex should be done while erect and
again you said it can be done anytime. Can I do pc
flexes without erection and in any position?
Thursday, April 03, 2008 12:35 AM
The PC muscle itself is not directly associated with
an erection. As such it can be exercised while the
penis is both flaccid and erect. For instance, when
you are urinating and squeeze internally to stop the
flow of urination, you are using the PC muscle -
obviously you don't usually have an erection while
urinating. When you do have an erection you will
notice that you can make your penis bob up and down -
this too is using the PC muscle, in this instance to
control movement.
From these examples you can see that the PC muscle can
technically be exercised at any time. In relation to
penis enlargement however, most men practice this
technique while being erect since it's usually done in
conjunction with other exercises that require an
erect/semi-erect state.
