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Is this penis routine okay or is it too much?


Hello I do these penis exercises and I was wondering if

you could rate this routine and tell me if it is okay.

10 minute warmup

20 minute powerstretch

10 minute circular stretch

5 minute sitdown stretch

10 minute warmdown

i do them 6 or 7 days a week... or is it too much?

Thursday, January 24, 2008 8:24 PM

When you are first starting off with an exercise routine

it is important not to over-do your training. I would

suggest that at first your entire routine should not

exceed around 15 minutes total. Doing it every other day

is also advisable as this allows your body time to

recuperate and adapt to the techniques.


Keep in mind that the exercise routine on our website is

really just a beginner workout. It is designed to

familiarize men with some of the types of techniques

that you are expected to perform in a more advanced

workout. 


If you are serious about natural enlargement then I

would recommend joining an advanced program that can

supply you with step-by-step instructions as well as

24/7 support and guidance. The best program available

for this today is the one offered by PenisHealth. You

can learn more here:

http://www.penis-resources.com/natural_penis_enlargement_sites.html


The one-time membership fee is quite reasonable and it

also comes with a 6 month money back guarantee if you

aren't satisfied with the results. It truly is the best

natural penis exercise program out there. Thousands of

members worldwide are a true testament to its success.
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