Warming the penis after exercise and masturbation
After doing penis exercises, should I repeat the warm up routine? If so, would slow masturbation (without ejaculation) for about 5 or 10 minutes get the same results. Friday, January 18, 2008 11:35 AM
When you first start on a program and have little experience with the techniques, it is important to follow both the warm-up and warm-down instructions. So yes, repeat the penis warming routine after you have finished your workout. Masturbating is not a substitute for external penis warming.