Penis Resources


How To Get The Best Enlargement Gains

I can hardly think of a single man I know that would mind having a larger penis. Yet the idea is so fantastic that many are turned off to the idea that it could possibly work. Then of course, there's pride involved, stopping many from even attempting it. While I would have always loved to have a larger penis, I never really actually entertained the idea that it could be conventionally possible. I definitely never contemplated surgery, although I had seen the ads. While not small by any stretch of the imagination, my own penis was not necessarily noteworthy either. About as average as possible, it seemed, and I was quite content with that.

As I was surfing the Internet one day, most likely looking for porn, I somehow happened across a web site offering a way to increase my penis size. I ofcourse was skeptical and continued browsing. However, later that week I happened to think of it, and went back to investigate their claim. I read through the introduction to the site, and laughed, thinking to myself how it must definitely target those with little hope or small minds. Small minded as I am, I continued reading. Although the initial pitch was certainly not a strong enough argument, the supporting information generated by the people involved with the web site was moving. How or why would anyone go to such lengths to fool anybody? And on the other side, how could it hurt to try? In any event, to get to the point... I am absolutely thrilled that I decided to go with the program. My gains and over-all penis health has improved so dramatically that I feel like a new man!

Here's some information I thought I'd share in hopes that it will help you understand more about penis enlargement... I know its not always easy to find good information on the subject and I hope some of the tips I've picked up along the way will be of benefit to you!

Don't rush it. People that are involved with penis enlargement get pretty wrapped up in the idea that it will instantly work when applied properly. It is critical that you perform the exercises without any thought of it happening overnight. Perseverance is critical, but don't fret if you don't experience instant gains. Probably the most commonly asked question everywhere I have been is: "How long until I am X inches from where I am at?" This is certainly not an exact science, and different people seem to respond differently to different techniques. Your interest must be in the overall result, not how fast you can get there.

Don't strain it. Apparently there is a tendency to over-exert the organ (myself a victim of this too). Too much pressure, too many reps, etc. If it doesn't feel right, it's not. Granted you should feel something, but anything approaching pain or discomfort is too much. Much of the advice I've seen given by people that practice penis enlargement doesn't seem to take into account that the newer practitioners need to approach it slowly.

Attitude is critical. The mental approach to penile enlargement is as important as the physical. You must keep a positive outlook throughout the process. If you miss a day, or three don't let it bring you down. Stop worrying about how long it will take you to reach a certain size, just continue with the exercises.

Frequency. Well, after much debate I think the final word is that every day is simply too much. The overall consensus is that you practice it every other day. In reality there cannot be that much difference between 5 on 2 off and 4 on 3 off. Also: Too much frequency also tends to violate the "Don't strain it" rule.

Palm up or palm down? Although palm down seems to be the prevalent technique, I cannot imagine that it really makes any difference, provided you are doing it correctly (keep in mind that as we begin the enlargement process we are all usually somehow doing it wrong!) Your preference will come with experience. I think that different rules apply to different people... in the end, you need to find your own best method. I myself prefer to use palm down with my right hand, and palm up with my left.

Measurements. Out of all the information and testimonials that I have read, all start with an initial measuring. Now there are a few sites out there discussing how to accurately measure penis size, but in the end, I say this is irrelevant. Consistency with measuring is the key. However you measure in the beginning, must be how you continue to measure. I will say that you should definitely make sure that you avoid measuring every day or even every week. To keep your confidence up, measure every two to four weeks, or around once a month. This will help you to keep focused while doing your weekly routine. Also, you will see the greatest measurement gains when you measure every month instead of daily or weekly.

Length or Girth, Straight or Bent? Jelqing will increase both length and girth, but without following the exercises properly, it will only strain the organ. The warm up and warm down is essential; And concerning those I recommend you use the bathtub instead of the shower. If you need to do your exercises in private, no one questions why you are in the bath a little longer (they feel so good) and you can keep a consistent amount of warmth around your organ. Don't worry too much about how many reps you do, just set a time limit, and be sure your reps are worth the effort (quick reps with no care will not produce results as well). By establishing a time limit, you can defeat the mentality of needing to overstraining your penis, and also maintain a consistent amount of reps.

Exercising the PC muscle. Undoubtedly this is the most significant of the exercises. It helps both with your duration and also with the level of rigidity you can achieve, which will psychologically help alleviate the need to see size improvement quicker. This exercise has no negatives!

Don't Let Naysayers Distract You. Many people will try to tell you that it won't work, or its bad for you. The only way to truly find out if something works is simply to try it out. I have come across an article actually saying that by performing penis enlargement on themselves caused them to damage their penis irrevocably. I guess they didn't have the benefit of seeing the "Don't strain it" rule! Not that this necessarily means anything, but it sure seems like the amount of people that swear it works greatly outweighs the few that say it does not.

Devices, methods, pills. It seems to me that anyone that does not actually sell a pump agrees they do not work. Anyone who is not a doctor agrees surgery is not a good road to travel. Pills seem to have split reviews, although it has been my experience that pills combined with enlargement exercises produce a greater result more quickly, as I will describe later on in this article.

The necessity of size. The importance of size is generally a mental one. Some people are truly lacking, and size could make all the difference physically. However, in reality your approach to sex is the critical factor. A little increase in size seems to have a dramatic effect in one's approach to sex. It may be just what the doctor ordered as far as confidence is concerned, and women all over will agree that confidence is very persuasive to their enjoyment. Also, a bigger dick will help you to reach more of a woman's nerve endings. This will help her to achieve more powerful and more frequent orgasms. Then, you will become a better lover, and she will want to have more sex!

Penis Pills. I have read many articles about penis pills. All of the articles say that penis pills help to increase the blood flow to your penis. By increasing the blood flow to your penis, when you do the exercises that can be found at Penis Health, you will be able to have faster growth. I have seen some sites say that by combining penis pills and natural exercises, you will be able to increase your growth by TWO HUNDRED PERCENT! From my research, I have concluded that the ProSolution Pills are the best on the market. Another side effect of pills is their strengthening effect on your PC muscle. Before, I could only shoot my cum a few inches, now I can shoot over SIX FEET! It's truly amazing and I owe that all to doing my penis exercises and taking the right pills!

In conclusion, if you are serious about penis enlargement then you need to join Penis Health and start taking the ProSolution Pills to help increase the size of your penis and the intensity of your sex life. Your penis will get bigger and you will thank me later!


This workout advice article was provided by a member of Penis Health who is using natural penis enlargement techniques.

The exercises that are mentioned can be found in the natural penis enlargement programs that are reviewed on my site. The penis enlargement pills sometimes referred to in some of the articles are also available for review.

Disclaimer: I cannot take any responsibility for injury that may result from use of these exercises. Without the proper videos or pictures they could be dangerous. Use at your own risk.



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