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Tried And Tested All Penis Enlargement Sites

I have been a member of Penis Health for about 5 months. Prior to Penis Health I was a member of 3 other sites. First I joined increasemypenis.com. It pretty much focused on stretching and jelqing. There were no pictures or moves to help demonstrate the exercises. And their support really sucked so I gave up on them. That is when I found out about penis enlargement pills. I ordered 4 months of vig-rx thinking they would increase the size of my penis. They had a special promotion going on at the time where if you ordered their pills you would get a free 6 month membership to penilefitness.com.

They said you didn't have to use the exercises to see gains and that the pills would do it on there own. After 3 months of taking the pills and no gains I gave up on them. I wasted $200.00 for nothing! Now I was starting to get really frustrated and thinking that penis enlargement was just a scam.

Then I mistakenly joined a third site thinking it was Penis Health and boy was I in for a surprise! When they finally sent me my user name and password it was nothing like I expected. It was no different then the other two.

The last and final site I joined was PenisHealth.com. After I realized that I had ordered the wrong program I had finally got the program I wanted. Now the real journey begins.

This is where it all started. After a week of just looking over the forums and all the different exercises it was time to pick a routine. I started out with a pretty basic routine. I did this routine for about a month. I gained about 1/8 of an inch in length that month. Already I was feeling good about myself knowing that I was finally getting somewhere and not just wasting my money. Here is my first routine:

  • The Wake Up Cloth 2 Minutes
  • The Long Shlong 5 minutes
  • The Jelq 8 minutes
  • Horizontal Movement 3 minutes
  • The Wake Up Cloth 2 minutes
  • 3 Days On 1 Day Off

After that month I decided to step it up a notch so I bought a power-jelging device hoping that it would better the gains. Incorporating that with my routine I did this:

  • Warm Up 5 minutes
  • Stand in shower and let water run directly on it
  • Power-jelq 15 minutes (each rep 2-3 sec.)
  • Seated Stretch 10 minutes (Two 5 minute seated stretches)
  • Seated on the edge of a chair penis hanging down freely to the floor. While completely flaccid take hold of your penis and stretch it directly down to the floor.
  • Cool Down 5 minutes
  • Same as warm up
  • 3 Days On 1 Day Off

I didn't last long with this routine. I found it hard to keep a partial erection while using the Power-Jelq so I gave up on that. So I went to another routine almost like the one above but I traded the Power-Jelq with manual jelqing. Since I began this new routine I have gained 5/8 of an inch in length. My new Routine:

  • Warm Up 5 minutes
  • Manual Jelq 15 minutes (4-5 sec. per rep)
  • Warm up 5 minutes (I think this extra warm up really helps get the ligaments warmed up for stretching)
  • Seated Stretch 15 minutes (3 five minute sets)
  • Cool Down 5 minutes
  • 2 Days On 1 Day off

I will have to keep you up dated on how things go from here. Starting size: 6 1/4" length, 6" girth. Current Size: 7" length, 6" girth


This workout advice article was provided by a member of Penis Health who is using natural penis enlargement techniques.

The exercises that are mentioned can be found in the natural penis enlargement programs that are reviewed on my site. The penis enlargement pills sometimes referred to in some of the articles are also available for review.

Disclaimer: I cannot take any responsibility for injury that may result from use of these exercises. Without the proper videos or pictures they could be dangerous. Use at your own risk.



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